Guides / Guías

Bilingual doctor visit planner in English and Spanish
Your Right to a Free Medical Interpreter in the U.S. (What Families Should Know)
Most hospitals and clinics must offer language help at no cost. Here is what that means, why you shouldn't rely on children to interpret, and how to ask. Read more...
Bilingual English and Spanish blood pressure log
How to Check Your Blood Pressure at Home Correctly (English and Spanish)
Small mistakes can change a home blood pressure reading by 10 points or more. Here is the step-by-step routine to get numbers your clinician can trust. Read more...
Bilingual English and Spanish emergency health summary page
What to Put on a Family Emergency Health Summary (in English and Spanish)
The one page paramedics and ER staff look for first, and exactly what to write on it, so anyone in your family can hand it over in English or Spanish. Read more...